The 22 Day-Revolution
the 22 day revolution cookbook
From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program.
PRAISE FOR ‘THE 22-DAY REVOLUTION COOKBOOK’
“Marco Borges embodies the core values that he writes about in this book. What he describes here can make a powerful difference in your health and well-being.”
— DR. Dean OrnishFounder and President, Preventive Medicine Research Institute
“A plant-based diet can and will change your life. In The 22-Day Revolution, Marco Borges will show you the best foods for a trim waistline, a strong heart, and a healthy brain.”
— Neal Barnard, MDPresident and Founder of the Physicians Committee for Responsible Medicine
“The 22-Day Revolution Cookbook is an incredible tool, as you can tailor the book’s more than 150 recipes to your individual goals. Living by the 22 Days mandates also means that I get to enjoy these delicious and healthful recipes, which make me feel my absolute best.”
— Ryan SeacrestTV/Radio Host and Producer
Over 150 delicious plant-based recipes in The 22-Day Revolution Cookbook and all of them are 100% dairy-free, gluten-free and soy-free! With recipes ranging from Light to Indulgent, you’ll find recipes that help you reach your healthy living goals.