Friday, May. 4th!


about us

A new era of

We believe real, lasting change starts with the choices you make. A single choice can transform your life, and beyond that it can change the world.

We developed 22 Days Nutrition because we wanted to ignite a new era of nutrition. Using simple, plant-based ingredients to create a great-tasting line of real food, from protein powders, bars and ready-to-eat meals to a meal planner with chef crafted recipes at your finger-tips. We're creating solutions that are not only better for you, but better for the planet.

100% Plant-based • USDA Organic • Gluten-free • Soy-free • and totally delicious

More than a meal.

Food in its simplest, most natural state is best for the body, mind, spirit and also the environment.

As an Exercise Physiologist who's responsibility is to keep others performing at their best, I grew frustrated with the lack of plant-based nutrition options. I created 22 Days Nutrition out of a selfish desire to produce what I couldn't find in the marketplace and a plant-based lifestyle solutions platform was born.

The name (22 Days) was inspired by the idea that it takes 21 days to make or break a habit. I use that principle to help others adopt a healthy habit, on the 22nd day, they've found the way!

My mission is to inspire and
empower people to live their Happiest Life!


Redefining and pushing the boundaries of what healthy living can be

Behind your plate

Choosing to eat plant-based meals is bigger than losing weight or lowering cholesterol - it's a chance to foster real, lasting change for generations to come.

Eating plant-based meals is one of the most powerful ways we can positively impact our health and the health of our planet.

— Marco Borges

The benefits of a single plant-based meal a day can have such a profound impact on our health and the environment.

— Beyoncé & Jay-Z