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Grabbing a snack is a great way to keep hunger at bay, but what you pick can make a big difference to your waistline. Celebrity trainer Jillian Michaels reveals her favorite snacks for an afternoon pi...
06/14/11
Thank goodness for nutritional protein bars! I love them because they are so convenient to have around. Sometimes I eat them for breakfast, before or after working out and I always keep one in my purs...
06/01/11
I don’t eat packaged food every day, but sometimes on the road it is unavoidable. The 22 Days Bar is a good find for me, as it is free of gluten, artificial ingredients, dairy free, soy free, ce...
05/19/11
On my mission to get more fit by my 30th birthday I have been trying to find new foods to try to get me inspired to eat better. I found these bars called 22 Days Nutrition Bars. I was boggled by the n...
04/27/11
Anyone who has seen the Single Ladies video knows that Beyoncé is in hella-good shape. And just who is to credit for that bootylicious body? The trainer Marco Borges, who has also trained Jay-Z...
Posted by: Marco Borges 02/21/12