Nutrition Bars

It’s that time of year again; time to evaluate all that you accomplished in the last 12 months and start looking ahead to 2011. What do you want to achieve? Whether your goals are fitness, weight, or health-related, by setting … Continue reading →

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“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson Share this:

Today is the day! Don’t think about why you couldn’t Plan on how you will!!! Marco Share this:

Ok, so most of you know that “Decoded” hit stores today, but being as inspired by design as I am I have to comment on how brilliantly selected the cover of this book was. I mean the fact that it’s … Continue reading →

“Don’t quit. Suffer now and live the rest of your life as a champion.” Muhammad Ali Share this:

“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it — you can never get it back.” Harvey MacKay Share this:

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You cannot push anyone up a ladder unless he is willing to climb it himself. Andrew Carnegie Share this:

Great things are not done by impulse, but by a series of small things brought together. Vincent van Gogh Share this: