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Category Archives: Music
Come take a master class with me on Saturday March 27th at 8:30 AM, lululemon Aventura. The class will be a mix of plyometrics, calisthetics and yoga…You’ll be sure to sweat and feel great! Go to lulu and sign up … Continue reading
Posted in Events, Exercise, Gyms, In the Media, Music, Nutrition, People, Power Tips, Sports, Testimonials, Thoughts
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22Days Nutrition is almost here!!! Look for it at your favorite Health Food Stores and/or Gyms and if you don’t see it, ask for it by name!!! The first Vegan, Organic real food bar system for healthier living, weight reduction … Continue reading
Posted in Design, Events, Exercise, Gear, Gyms, In the Media, Info, Music, Nutrition, People, Power Tips, Restaurants, Sports, Testimonials, Thoughts, Toys, Uncategorized, Videos
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Add us to your iPhone/iPad
Add the 22 Days Blog to your iPhone and iPad for quick and easy access! Don't know how? Click here for help!
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Newsletter
Join our E-Newsletter for insightful tips and fun facts on nutrition & exercise.
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Date Published: March 17, 2010