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Category Archives: Info

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brainberries

There’s no doubt that, as we age, our memories begin to show some signs of deterioration. A healthy brain is a key component to a long and enjoyable life span, so you may want to consider ensuring that your daily … Continue reading


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As we become a more health-conscious society, we realize that animal-based products just aren’t that good for us – including dairy. Many people cannot digest dairy effectively and according to PCRM, dairy can increase risk of cardiovascular disease and certain … Continue reading


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Blood Sugar

With the World Health Organization predicting that diabetes will be the 7th leading cause of death by the year 2030, it has never been more important to manage diabetes, or the risk of diabetes, in a healthy manner. Neal Barnard … Continue reading


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Foods for Cancer Prevention

Looking for a way to prevent cancer? It may be as simple as changing your diet. A plant-based diet is shown to significantly reduce your chances of getting cancer as well as improving recovery if you already have cancer. While … Continue reading


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3

If you are like most people, you are inspired by the New Year to take on new challenges and start creating healthy eating habits. And if you are like most people, a lot of your good intentions start to wane … Continue reading


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7

If you are looking to make a positive change in your body, your mind and help the environment to boot, adopting a plant-based diet is an excellent path to take. Here are our favorite statistics about the advantages of choosing … Continue reading


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Pineapple

Healthy Ingredient Spotlight: Gluten Free Oats The New Year has arrived, and with the cooler winter months comes the desire for something warm and filling – how about some oats? Gluten free oats make for a healthy snack or meal … Continue reading


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GMO free

We’ve all heard the “hype” about GMOs (Genetically Modified Organisms); first they were the saving grace for farmers in drought-prone areas, plus a solution to world hunger. Now researchers are singing a bit of a different tune as more long-term … Continue reading


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Pineapple Chocolate Chip Wonder

Would you like to try a 22 Days bar for FREE? It’s on us! Simply sign up for our email newsletter and we’ll mail you a coupon for a Free 22 Days bar of your choice redeemable at any Whole … Continue reading


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apple cider vinegar

Apple cider vinegar is made by double-fermenting apples: once to make hard apple cider, a second time to make the vinegar. The pH and anti-bacterial effects of apple cider vinegar make it a perfect supplement to balance out your diet. … Continue reading


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