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Category Archives: In the Media

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fruitsandberriessmall

We all know that flavonoids (found in fruits and vegetables) are great for the cardiovascular system (heart) but new research shows high flavonoid intake is linked to reduced cancer risk!!! Need more? They’re also responsible for protective effects against a … Continue reading


Posted in Because You Can, In the Media, Info, Nutrition, Power Tips | Leave a comment

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Obesity

The more obese friends you have the more likely you are to become obese, a recent study suggests. This confirms previous research that gaining weight might be socially contagious!!! Harvard researchers estimate 42% of Americans are obese!!!


Posted in Because You Can, Exercise, In the Media, Info, Nutrition | Leave a comment

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Jillian Michaels Ultimate Wellness Cruise Thank You Video – Final from Becki Carr at Sixthman on Vimeo.


Posted in Because You Can, Events, In the Media, Info, People, Power Tips, Thoughts, Videos | Leave a comment