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Category Archives: In the Media

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Dirty Dozen

If the term “dirty dozen” sounds unfamiliar, here’s a quick overview. The dirty dozen are the top twelve foods identified each year by The Environmental Working Group as having the highest levels of pesticides when they arrive in store. Although … Continue reading


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fruitsandberriessmall

We all know that flavonoids (found in fruits and vegetables) are great for the cardiovascular system (heart) but new research shows high flavonoid intake is linked to reduced cancer risk!!! Need more? They’re also responsible for protective effects against a … Continue reading


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Obesity

The more obese friends you have the more likely you are to become obese, a recent study suggests. This confirms previous research that gaining weight might be socially contagious!!! Harvard researchers estimate 42% of Americans are obese!!!


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