Blog

6 Banana-Free Plant-Based Smoothie Recipes

August 16, 2017

6 Banana-Free Plant-Based Smoothie Recipes

You spoke and we listened! We’ve had requests for delicious smoothie recipes without bananas. Whether you have an allergy to bananas, you ran out of them, or you’re just looking for different options, we have a few great, high-protein smoothies recipes that don’t involve peeling.

Smoothie #1: Chocolate-Strawberry Heaven

This smoothie combines the delectable flavors of chocolate and strawberry, along with some powerful foods to provide energy for hours. Feel free to experiment with the add-ons, such as walnuts instead of almonds, etc.

1 cup almond milk

1 scoop 22 Days Chocolate Plant Protein Powder

1 cup frozen strawberries

2 tbsp almonds, raw

1 tbsp chia seeds

Smoothie #2: Orange Blueberry Madness

Here’s an interesting combination! Don’t shy away, this blend of fresh fruit is perfect for hot summer days and busy mornings. The nutmeg is optional but adds a bit of spice!

1 cup non-dairy milk

1 scoop 22 Days Vanilla Plant Protein Powder

1 cup blueberries (fresh or frozen)

1 orange, peeled

1 tsp nutmeg

1 tbsp shredded coconut (for topping)

Smoothie #3: Decadent Strawberry Milkshake

Whether you’re looking to indulge or just love the taste of a classic milkshake, this recipe is a winner!

½-¾ cup non-dairy milk (depending on how thick you like your milkshake)

1 cup strawberries (frozen)

1 scoop 22 Days Strawberry Plant Protein Powder

1-2 dates, pitted

1 tsp vanilla extract

Smoothie #4: Chocolate Peanut Butter Pleasure

There’s nothing that feels more like an indulgence than combining chocolate and peanut butter, is there? Feel great while sipping this luxurious, dessert-like protein smoothie.

1 cup dairy-free milk

¼ cup Gluten-free quick oats

1 scoop 22 Days Chocolate Plant Protein Powder

2 tbsp natural peanut butter (or any nut/seed butter)

2 tsp cocoa powder

1 tbsp maple syrup (optional)

1 cup ice, optional, for a thicker smoothie

Recipe #5: Super Green Smoothie

If you feel like it’s time to cut back on the sweets, then a green smoothie is the perfect first move.

1 cup coconut water

1 scoop 22 Days Vanilla Plant Protein Powder

1 cup pineapple chunks (frozen)

1 1/2 cups kale

½ cup cucumber

1 tsp lemon juice

fresh mint leaves

Recipe #6: Miami Sunrise

This tropical blend is inspired by the delicious fruits that grow in Miami. One sip and you’ll be dreaming of beach days.

1 cup unsweetened coconut milk (not canned)

1 scoop 22 Days Strawberry Plant Protein Powder

1 cup frozen mango chunks

1 cup frozen strawberries

Do you have any favorite, home-tested smoothies that don’t use bananas? Please share!

Comments ()

  VIEW ARCHIVES