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Teff If you’ve never heard of teff, well don’t feel bad, it’s not that well known – yet. But teff is a pretty cool whole grain that can be used in cooking and baking. It offers a ton of nutrients and … Continue reading

Posted in Gluten-Free, Nutrition, Plant-Based Nutrition | Tagged | Leave a comment

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Gold Bar Announcement It all started with the first Gold bar, our PB & Chocolate Chip Nirvana. When we first introduced this 20g vegan protein bar, the feedback was amazing. Fans were so excited to find a high-protein bar that was USDA organic, … Continue reading

Posted in Giveaways, Protein Bars | 38 Comments

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veggie sushi roll When we share our vegan dishes on Instagram, Twitter and Facebook, we’re asked time and time again, “Where can I get your recipes?” It’s simple! We share our most popular recipes in our monthly email newsletter. Just sign up for … Continue reading

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everyday detox Detoxing doesn’t have to be difficult when you live every day with the intention to eliminate toxins from your diet and home. Here are some tips on how to detox everyday. Food                                   There are literally a ton of foods out … Continue reading

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22 Days Vegan Challenge Kit It all started in December 2013 when Jay-Z and Beyonce announced that they would be trying a plant-based diet for 22 Days – the 22 Days Vegan Challenge. We were (and continue to be) so grateful to be a guide … Continue reading

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ppp comparison We all know how important protein is for our bodies – it helps repair our cells, make new cells, and is vital for overall health and development. However, did you know that not all protein sources are the same? Choosing … Continue reading

Posted in Plant-Based Nutrition, Protein Powder | Tagged | Leave a comment

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MariManor_Bathroom Staying at a bed and breakfast goes hand in hand with pampering, but what if it could go hand in hand with a transformation? Denise Mari, owner and operator of Mari Manor, has come up with a unique getaway that … Continue reading

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water-dense fruits In the summer, drinking water is even more important as the temperature rises, but downing 8-10 glasses of water per day can start to feel like a chore. You can alleviate this problem by incorporating more water-dense fruits and vegetables … Continue reading

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6 Famous Vegan Athletes It’s a common misconception that while a plant-based diet may be perfectly healthy for so-called “regular” people, it just doesn’t contain enough nutrients to support the demand of an athlete’s body, to keep them in top condition. The reality is, … Continue reading

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Top Sources of Plant Based Calcium Calcium doesn’t just come from dairy – there’s no reason why you can’t get adequate calcium with a plant-based diet that includes a variety of veggies, legumes, nuts and seeds. Needed for strong bones and healthy teeth, calcium is also … Continue reading

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